UKs Natural Strongman Northern England Qualifier at Kaos Strength Gym

First off you need to sign up for a membership at
https://www.uknaturalstrongman.com/

All this membership money will go towards testing.

Once you've signed up you can enter by sending £25 via PayPal to kaosstrengthpromotions@gmail.com along with your name, weight class and tshirt size.

Top 3 from each class qualify for the final.

Reminder that Welsh athletes can enter this comp OR the Southern England qualfier.

EVENT 1

Axle/Log for reps. Back and forth for reps in 75 seconds
 

MALE 
U80s 85kg both implements
U90s/Masters 95kg both implements
U105s 105kg both implements
105+ 120kg both implements

12" log, 50mm axle, all belts, wrist wraps, grip tops and elbow sleeves allowed. Belt cleans allowed. No tacky or sticky substances.
Reps have to be done axle/log/axle/log etc.
No switching implements if you fail a rep.

EVENT 2

DEADLIFT FOR REPS 60 SECONDS
U80s 190
U90s/Masters 210
U105s 230
105+250

Standard power bar and plates. All belts, wraps and straps allowed. No suits, no sumo, no lifting hooks, no baby oil, no tacky or sticky substances.

EVENT 3

Farmers 30m. (Drop and turn at 15m)
U80 100kg per hand
U90/Masters 115kg per hand
U105 125kg per hand
105+ 140kg per hand

 

Farmers must just break the line at each end. 60 seconds to finish the course. If athletes don't finish a distance will be taken. All belts, sleeves, chalk and wraps allowed. No straps, tacky or sticky substances

EVENT 4

THROWING SANDBAGS
Height and Weights TBC
You'll have 60 seconds to throw 4-6 bags over the frame. Fastest time wins. Each bag will be split timed

EVENT 5

Sandbag Medley
Carry and load over a yoke from 10m.

U80s 80/90/100
U90s/Masters 80/100/120
105s 90/100/120
Opens 100/120/140

All 3 bags will start at one end of the course with the yoke at the other. Lifter must carry the bags in weight order (lightest to heaviest) 10m and load over the yoke before running back for the next bag.
Fastest time wins, split times will be taken for each bag. 60 second Time limit.

EVENT 1

Axle/Log for reps. Back and forth for reps in 75 seconds


FEMALE
U64s/Masters 50kg both implements
U73s 55kg both implements
U82s 55kg both implements
82+ 60kg both implements

12" log, 50mm axle, all belts, wrist wraps, grip tops and elbow sleeves allowed. Belt cleans allowed. No tacky or sticky substances.
Reps have to be done axle/log/axle/log etc.
No switching implements if you fail a rep

EVENT 2

DEADLIFT FOR REPS 60 SECONDS

U64s/Masters 130
U73s 140
U82s 150
82+ 160

Standard power bar and plates. All belts, wraps and straps allowed. No suits, no sumo, no lifting hooks, no baby oil, no tacky or sticky substances.

EVENT 3

Farmers 30m. (Drop and turn at 15m)

U64s/Masters 65kg per hand
U73s 70kg per hand
U82s 75kg per hand
82+ 80kg per hand

Farmers must just break the line at each end. 60 seconds to finish the course. If athletes don't finish a distance will be taken. All belts, sleeves, chalk and wraps allowed. No straps, tacky or sticky substances

 

EVENT 4

THROWING SANDBAGS
Height and Weights TBC
You'll have 60 seconds to throw 4-6 bags over the frame. Fastest time wins. Each bag will be split timed

EVENT 5

SANDBAG MEDLEY

Carry and load over a yoke from 10m
U64s/Masters 50/60/70
U73 60/70/80
U82s 60/70/80
82+ 60/70/90

All 3 bags will start at one end of the course with the yoke at the other. Lifter must carry the bags in weight order (lightest to heaviest) 10m and load over the yoke before running back for the next bag.
Fastest time wins, split times will be taken for each bag. 60 second Time limit.